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the shape cube

the shape cube

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Benefits of the Moringa seeds.

Benefits of the Moringa seeds.

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the shape cube
4-week slim down weight loss challenge.

4-week slim down weight loss challenge.

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the shape cube

Contact us

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the shape cube

#Workit Weightloss challenge Day 15 (week3 begins)

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the shape cube

Why it pays to count your steps.

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the shape cube
Friday Goodness: Hey, Green tea lover!

Friday Goodness: Hey, Green tea lover!

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the shape cube

Tips to stay in shape this festive season.

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the shape cube

Thank you! We have moved to theshapecube.com

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the shape cube

Day 5 of the 'shape-up' weight loss challenge.

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the shape cube

How do you Manage Stress?

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the shape cube

Day 24 of the 'shape-up' weight loss challenge.

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the shape cube

Day 9 of the 'shape-up' weight loss challenge.

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the shape cube
Benefits of using a proper Meal plan.

Benefits of using a proper Meal plan.

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the shape cube

Tackling Loose Skin.

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the shape cube

The 'BIG' tummy wahala.

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the shape cube
Day 2 of the 'Shape-up' weight loss challenge.

Day 2 of the 'Shape-up' weight loss challenge.

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the shape cube
Breakfast Options: The Goodness of Cereals.

Breakfast Options: The Goodness of Cereals.

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the shape cube

Day 3 of the 'Shape-up' weight loss challenge.

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the shape cube

Tips for the June Weight loss Challenge; 'Shape up'

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the shape cube

How to break a weight loss plateau: Intermittent fasting.

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the shape cube

Lack of sleep could be hindering your weight loss.

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the shape cube
Friday Goodness:  Yummy Cocoa smoothie: 320 calories

Friday Goodness: Yummy Cocoa smoothie: 320 calories

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the shape cube
Why I love my 'Local' Spices....FRESH!

Why I love my 'Local' Spices....FRESH!

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the shape cube
How to buy and store Fruits and veggies.

How to buy and store Fruits and veggies.

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the shape cube