Beans flour is normally made by grinding dry beans or dried peeled beans into flour. It makes a good meal for babies, especially when you make it and mix it with other meals to make a pureed baby food or a chunky baby mash
Get ACCESS to recipes first, tips and more by adding your email to the box below. Coconut milk is a favourite in various dishes and sauces because of the distinct taste that it gives
Minced meat and cow tail gravy is really delicious with rice. The main meat here is the cowtail but knowing that cowtail on it's own is almost tasteless, I added minced meat (beef) for enhanced taste
Okro soup and ogbono soup are a favourite with children as well as adults. There are several ways to make these soups including this method of adding them both in one soup
In honor of this day, I have put together a list of some of my favorite must try jollof recipes from a variety of food bloggers because there’s more than one way to make this awesome dish
Home >> Soup Recipes >> Abak Atama Soup. The palm fruit extract used in cooking Abak Atama Soup is quite different from the red palm oil used in cooking Nigerian food recipes
Don't knock it till you try it oh. I remember "in those days" when I was ill momsy would make a rich ugu drink, she go add milk and I think malt, I used to love it
Watermelon never tasted so good with this sweet and explosive salad recipe. In response to one of my Facebook posts, Natural Nigerian mentioned that she likes to add watermelon to her salads
Salad Recipes,. Raisins are a great addition to Cereals, pastries, and my recent favorite…salads. Raisins with Corn Flakes (Check), Raisins with Oats (Check), Raisins with Cakes & Pies (Check) and finally…
Hi everyone, I was really looking forward to having a plate of chicken curry and tortillas this weekend, but that is unlikely to happen as I just had a tooth extraction