This is a sauce i never get tired of making. It's a modernization of the normal plain gravy sauce. It's easy to prepare and it usually leaves the whole house with a wonderful aroma every single time
This is another one of my mother’s recipes, and we have this mostly at weekends for breakfast. This is one of my quick posts as I like to call them but I end up writing an epistle
A healthy diet can make it easier for blood sugar levels to be controlled by balancing meals with a healthy amount of carbohydrates, protein, healthy fats
This is one of those delicious ways which also happens to be a healthy casserole. Yam and eggs are the quintessential Nigeria meal (also plantains and eggs)
Thank God for my hubby who kept placating me, hence the name you see above. Breakfast, dessertMisc. This waffle was made by a Nigerian for Nigerians and those who love Nigerian delicacies
Green veggies pancake makes a good family breakfast, so it is not just for kids. So, hiding them saves me the breakfast stress and everyone is happy in the morning
good portion of healthy meal through the day, water, sleep and exercise. On those days that i don't eat breakfast, i start feeling it by afternoon, i binge and binge
I don't need to remind you about the cost of tomatoes, as a sharp babe I decided to fashi dat side and eat my rice with other sauces-tomato stew is not the only option you have available
- 500 gr spinach/ugwu/ green amaranth(I used a mixture of 2 veggies). 2 veggies. You may have already come across the Nigerian Beans and corn Porridge(Adalu) recipe, here on the blog
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