During these brief periodic stops, we get to stretch our legs, empty our bowels and best of all fill our bellies with more food for the rest of the journey
♥ Subscribe to Dobby's Signature Nigerian food blog by Email. Ewedu leaves are packed the Vitamins A, C and E which fend off free radicals, thereby protecting from cancer and other degenerative diseases
Food wastage was not allowed growing up, it was called a crime against humanity, and now that I am running my own kitchen, it is the one thing of all the kitchen tutelage I have received that I haven’t adopted
♥ Subscribe to Dobby's Signature Nigerian food blog by Email. Usually, this is the type of meal i take and sleep off afterwards under my thick duvet cover while the cold air mixed with the irresistible aroma ukodo leaves the house with brushes through my face and nostrils while i sleep
I'm not a glutton but I must confess, I love good food. This ever delicious soup is made from blended melon seed and garnished as desired with vegetables (like spinach, bitterleaf, pumpkinleaves
♥ Subscribe to Dobby's Signature Nigerian food blog by Email. Chop into smaller pieces with a knife and place in a a blender with the washed bitter leaves
It is prepared with ripe pumpkin meat and enjoyed by both young and old. This recipe was provided by my good Hausa friend (Zuweratu Usman) and seconded by one of my subscribers (Isa)
♥ Subscribe to Dobby's Signature Nigerian food blog by Email. The first thing to do is to wash the bitter leaf byhand thoroughly to remove the bitter taste
♥ Subscribe to Dobby's Signature Nigerian food blog by Email. There are different versions of white soup such as Afia Efere (the Efik version) and Ofe Nsala (the igbo version)
Beta-carotene in the pumpkinleaves also helps restore skin damage caused by the sun while Alpha-carotene helps reduce the risk of developing cataracts, Folic Acid and Iron helps boost blood formation thereby reducing the risk of Anemia
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