Mixed Vegetables. How else do you prepare your jollofspaghetti. I'm sure I mentioned their spaghetti. Mixed vegetables includes sweet corn, green beans, peas, carrots
I have a different SpaghettiJollof recipe HERE that I love so much-it's interesting how you can cook something in so many ways and still have mouth-watering results
Vegetable & Prawn Stir-Fry served withJollof Rice. Stir-friedVegetables & Prawns is the way to go, if you're looking for a healthy accompaniment for a classic meal, such as Jollof Rice, boiled White Rice, Plantains and the lots
Now the spaghetti is ready, turn off the gas. Boil water in a pot, when boiled, add one teaspoon of salt and one tablespoon of oil, pour the spaghetti into the boiling water and cook for
Chop the onion, Sausage and green pepper -Set Aside. It could be prepared plain without the additional ingredients listed below but as a Carnivore i actually enjoy mine with anything meat or fish related
I decided to update my Jollof recipe after having a chat with a friend, CEO of ShredderGang. Next add the rice and half of the stock mixed with half a cup of water
Rinse the tomatoes, onion and pepper - Chop and set aside. Devoured with boiled white rice, served with fried plantain and left over grilled chicken by the side, vegetable stew with smoked fish is the perfect lunch any day
This particular dish allows me add as much leafy greens as I like without him complaining since the flavours cover the bland taste of the green veggies
You may eat it with desired protein. Add vegetables, stir and turn off heat. Do try these in your kitchen and stick with me to see what next we'll be cooking
This recipe is another spin of, of the jollof rice family. Jollof can be made in various ways. The creaminess and flavour of the coconut brings out the goodness of the sauce made for the jollof rice and it isnt overpowering at all
A serving of vegetables cornmeal with fish, very tasty. Vegetable cornmeal cooked with fish. A small bunch of green vegetables ( pumpkin leaves or green amaranthus)
So i really just wanted to make this salad like the normal tuna salad at first with few ingredients (Tuna, onion, cabbage and lots of mayonnaise) which is usually perfect on it's own but since i had some leftover vegetables, i got tempted to add them into the bowl and it turned out really colorful and very filling
The problem for me is this-How do I reduce my portion size without having to eat my hand in hunger. You can use any meat you like-it doesn’t have to be goat
Lol, but seriously I still struggled with the smell, until I eventually got so used to it. This is to flavour your oil and add an even more distinctive taste to your Jollof
• A handful Dried prawns - Optional. it's a palmoil based meal which is similar to the nigerian jollof rice but prepared with locally sourced ingredients such as okpei/iru,scent leaves, crayfish e
it is also rich in dietary fiber, anti-oxidants such as Beta-carotene & Alpha Carotene which helps slow down aging process, Eliminates free radicals responsible for cancerous growths e
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