Wash vegetables in salt water and cut into large bits. I used half a whole chicken in preparing this currysauce even though it’s a vegetable curry but as a full blooded Nigerian, we love our meats right
Since the Holiday season is fast approaching, i decided to rummage through my kitchen cabinet for leftover food items i had in store before going for my usual shopping and i came across some canned food items i could use to put together a quick salad for a quick lunch
Devoured with boiled white rice, served with fried plantain and left over grilled chicken by the side, vegetable stew with smoked fish is the perfect lunch any day
Add vegetables, stir and turn off heat. 2 cups mixedvegetables. Residual heat will cook vegetables for another 3-5 minutes then fluff with fork. 2 cups mixedvegetables
So i really just wanted to make this salad like the normal tuna salad at first with few ingredients (Tuna, onion, cabbage and lots of mayonnaise) which is usually perfect on it's own but since i had some leftover vegetables, i got tempted to add them into the bowl and it turned out really colorful and very filling
Stir-fried Vegetables & Prawns is the way to go, if you're looking for a healthy accompaniment for a classic meal, such as Jollof Rice, boiled White Rice, Plantains and the lots
Sometimes, i find eating raw fruits or vegetables daily really hard to keep up with but this could be accomplished easily with a quick glass of fruit or vegetable juice
Comments
PE Dorathy Ugwueze
i love this so much
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