For ugu recipes

THE UGU SMOOTHIE YOU NEED IN YOUR LIFE!

THE UGU SMOOTHIE YOU NEED IN YOUR LIFE!

The English name forUgu/Ugwu leaves is fluted pumpkin. I remember "in those days" when I was ill momsy would make a rich ugu drink, she go add milk and I think malt, I used to love it
Ugu Soup (Ofe Ugu, A Nigerian Soup)

Ugu Soup (Ofe Ugu, A Nigerian Soup)

In fact, if not for my mother and mother-in-law, I would have thought I created this recipe. Ugu Soup. Some time ago, I was going to make some soups for the freezer
Ugu "Pumpkin Leaf" juice

Ugu "Pumpkin Leaf" juice

She'd get a handful of Ugu leaves, wash and steam it for a short while to extract the juice, strain the liquid and mix it with something sweet like malt (i've got a sweet tooth so i couldn't take it ordinarily) then give it to me to drink
Egusi (melon) Soup with Ugu

Egusi (melon) Soup with Ugu

click here forugu juice + benefits. For the Stock, you could use any type of meat or fish you choose to
Pumpkin leaf (ugu) noodles recipe

Pumpkin leaf (ugu) noodles recipe

Here's an easy recipe for homemade noodles. • A handful Ugu leaves (Substitute spinach). People would gather wait in line for the male owner to prepare this meal and it sold faster than anything else around
The Nigerian Smoothie Series – featuring Ugu

The Nigerian Smoothie Series – featuring Ugu

Stay tuned for more Ugu combinations, smoothies and more. She went on about how we are always too eager to throw away what we have to the detriment of something foreign even when it will cost more
Fish & Ugu Baby Pasta

Fish & Ugu Baby Pasta

Allow to boil, then add the ugu leaves and simmer for a minute before bringing down. Here’s a link for more baby and toddler meal ideas that you can also try
Beef roll ups with ugu filling

Beef roll ups with ugu filling

We practically use it for most of our cooking in soups, stews, main dishes and so on. • A handful ugu leaves
Iwuk Edesi – native Jollof rice

Iwuk Edesi – native Jollof rice

I am truly grateful for your patronage, because you have helped me in so many ways, the monetary value doesn’t even measure it
Ofe Uziza

Ofe Uziza

My apologies for the hiatus, I am cooking something, don’t worry, you will soon know about it. The general consensus though is that Okazi is one of the vegetables, the rest you can add Oha or Uziza or Ugu
Oha Soup (Ofe oha)

Oha Soup (Ofe oha)

If you didn’t know that informationbefore, now you know If you want fresh vegetables like Ugu, moin moin leaves, etc Wednesday is your best bet of getting them in London African food stores
Ofe Owerri Soup

Ofe Owerri Soup

This soup is popular for its rich taste and nutritional value. Ukazi(okazi)&Ugu, Ora(oha)&Ukazi(okazi) OR Ugu&Oha
Ofe Egusi

Ofe Egusi

People have been asking what the Nigerian substitute for Kale is, and I always say Ugu. My cleaning lady told me today that she would be going away for one month